Are you “revenge saving”? It’s the newest shift I’m seeing — people swinging from post-pandemic splurging to aggressively rebuilding their financial cushion. And honestly, I think it’s a healthy reaction. When everything feels expensive and unpredictable, saving can give you back a sense of control.

If you’ve seen all the no-buy challenges or the “reset your budget” trends online, you’re not imagining it — Americans are tapping the brakes. Fewer big trips, less impulse spending, more automatic transfers into savings and high-yield accounts. What I like about this movement is that it’s less about restriction and more about intention. It’s asking: “What actually matters to me — and what can I live without?”

Revenge saving can be powerful if you turn it into a habit rather than a temporary reaction. Start small: pick one category to shrink, automate what you save, and celebrate progress instead of perfection. Little choices add up faster than you think. And once the habit sticks, you may find that your reduced spending doesn’t feel like deprivation at all — it feels like freedom.

— Marilyn

https://www.investopedia.com/many-people-are-revenge-saving-should-you-11749777